Are you a human doormat? Do you say "yes" when you mean "no"? Do you keep your opinions to yourself for fear of upsetting or confronting others? Find out if you stand up for yourself as much as you should with the Assertiveness Test.

Assertiveness is the ability to formulate and communicate one's own thoughts, opinions and wishes in a clear, direct, and non-aggressive way. This test determines whether a lack of assertiveness or weak communication skills may be keeping you from fulfilling your potential and reaching your goals.

Examine the following statements and indicate how often or to what degree you feel that way. After finishing the Assertiveness Test, you will receive a detailed, personalized interpretation of your score that includes diagrams, information on the test topic and tips.

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The test you're about to take is also available in an in-depth, extended version. For more information on that test and the personalized results you'll receive, click here.