The Procrastination Workbook is a series of quick, targeted exercises that will:
help you pinpoint the areas of your life where you need to be more productive.
ask you some questions to help you figure out WHY you put certain tasks off.
help you choose the right strategies (for YOU!) to get the ball rolling.
most importantly, lead to the development of a plan of ACTION!
Print these pages out, do the steps (at your own pace) and, of course, implement them in your life.
Anytime you find yourself in the procrastination rut, you can come back, print them out again and start things off on the right foot. Overcoming procrastination is not a one-shot deal, and this workbook is not an instant cure-all. But it can help you narrow in on the specific behaviors to practice...that will hopefully become life-long habits!
